Rapid-Learning Workshops


mind skills workshopsThe rapid-learning format of our workshops stimulates new thinking and provides powerful 'Mind Fitness' techniques to integrate into your work and life - all in our high-energy 3-hour intensive format.


These workshops pack a real punch of dynamic learning and positive change into their 3-hour duration. They can be delivered for groups of all sizes, in-house at your offices or venue. Just choose a topic on this page that will benefit your company and staff.


Themes and topics that regularly prove popular with our clients include:


  • Mindfulness for promoting calm
  • Human interaction - art & science
  • The power of habit
  • Persuasive language skills
  • Body language
  • Rapport and 'clickability'
  • Building resilience
  • Stress reduction
  • Conscious/subconscious behaviour
  • Engaging with charisma
  • The motivational mindset
  • Idea generation
  • Innovation and creativity
  • Confident networking


The rapid-learning format gives a greater impact to your Mind Fitness, and requires less of a time commitment. We know that taking your staff out of the office for a full day is often a hassle, and is even counterproductive as people get tired and bored by long hours or even days of courses. That's not an issue with Mind (re-)Training® workshops - we help you get the most out of the time invested. Because as we like to say, "investment in the mind pays the best return".


3-Hour Workshop: Emotional Resilience

Emotional resilience is one of the most valuable attributes that an individual can develop, whilst also bringing a range of benefits to your organisation.


emotional resilience workshopThis workshop is not just about dealing with pressure and stressful situations; it explores, explains and teaches the positive mindset required for optimum emotional resilience.


  • Dealing with emotions
  • Focus & perception
  • Empowering beliefs
  • Positive self-talk
  • Physiological factors


This workshop is a fantastic way to boost wellbeing, mind fitness and productivity in your organisation.


3-Hour Workshop: Stop Stress in its Tracks

Stress is a significant bane of many individuals across all types of company or organisation.


kick stress to the curbPeople increasingly feel the strain of the pace of modern technology, the distractions of constant connectivity, the pressure of deadlines and demanding jobs, and struggle to find ways of coping effectively.


Our Mind Fitness approach taps into your internal resources to prepare for, deal with and overcome stressful situations to lower the impact of stress and help individuals rise above the challenges.


The benefits of stress reduction include greater productivity, resilience and workplace efficiency, as well as reducing the health risks of long-term exposure to the strain.


3-Hour Workshop: Calm Your Mind

peacefulness mindfulnessLet us introduce you to a surprisingly simple yet satisfyingly powerful form of mindfulness.


It helps individuals deal with challenges better, and develop the key resource of resilience in the workplace and in their personal lives. Outcomes include greater employee wellbeing, improved job satisfaction, staff retention rates and fewer sick days - clients who undertake this workshop will find benefits to both individual employees and the team / company as a whole. It's a win-win proposition!


Structured around the best-selling book by Mind (re-)Training® co-founder Rory M-J.


To discuss your requirements or to arrange a workshop please call 0203 633 2670 or contact us.



The Impact of Mind Fitness


wellbeing courses

Our Approach

Discover the benefits of 'mind fitness' and how investment in the mind pays the best return. Share our journey and harness the power of the mind.

read more


Unique Perspective

Our creators' innovative approach to working with the mind has developed from over a decade's experience of personal and business development.

read more